Hi, I’m
Stephanie Diodati
I believe our bodies were designed with the purpose to heal. When given the right tools and support, it is possible to heal without intervention.
At 11 years old I was rushed into the ER for an emergency appendectomy. I remember being on rounds of antibiotics for sicknesses all throughout my kid years and eventually birth control in my early 20’s. This left me with high anxiety most days, constipation, fatigue, post-pill PCOS, SIBO, and a very sluggish thyroid. I started reading labels, cooking my own food more, found a workout I enjoyed, researched supplements, but it wasn’t until I ran labs and had them read optimally by an FDN-P that my health drastically changed.
You might have heard the phrase “Test, don’t guess” and in my case, it is so true. Working through the pillars of health (mental, emotional, spiritual, physical) on a personalized level is really what moved the needle for me because health and healing is multifactorial and unique to each person.
Building a foundation is crucial but you have to be willing to commit. This is how we will discover how functional testing paired with personalized protocols + accountability can be a successful solution to your health disparity.
THE R+R
PROCESS
Get to the bottom of your chronic bloating, skin irregularities, and fatigue through functional screenings! You can change the trajectory of your health and your families health in a matter of 6 months. Just start!
MORE ON THE BLOG
“Cannot express how much Steph’s work has impacted my life…
I reached out to her out of desperation because I was feeling my worst for the better part of a few years and I had had it. I wanted to get to the bottom of why my body was not performing optimally & no traditional doctor would listen to me, they did basic bloodwork and told me everything looked fine and suggested nothing further. When I initially talked to Steph I really wanted to test my hormones, I could tell things were off bc of my moods and how I felt day to day- (low libido, irritable, chronically fatigued, painful and irregular periods, trouble getting pregnant naturally) but she suggested we look at my gut health first…(continue reading)
-Angela P